Burnout and post-traumatic stress disorder: Dr. Geri Puleo at TEDxSetonH...

Can take 2 years or more to recover.

Fatigue, Irritability, Inability To Concentrate, Can Cause Chronic/Acute Disease

How to manage your mental health | Leon Taylor | TEDxClapham

Prolonged psychological stress is the enemy of our mental health,

and physical movement is our best weapon to respond.

Reclaim our Mental Health and find the Movement which fills us with Joy

and do it as often as we can :)

 

From stress to resilience | Raphael Rose | TEDxManhattanBeach

Becoming more resilient, can lead to a more meaningful, joyful, and socially connected life.

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TED...