Eat Your Greens: The Best Greens for Nutrient Density

Couldn't agree more 3 of my favourites and often my goto's, all with great Nutrient Density.

Rocket, Watercress, Parsley, Basil, Coriander

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Cauliflower, Potato & Spinach Curry with Beluga Lentils😋

A nice addition to my Cauliflower & Puy Lentil Curry.

Thanks for sharing - vegan.vitaminrecipies⁠

@vegan.vitaminrecipies⁠

@helens_vegan_kitchen - Original Recipe

 

Here’s to Having a Healthy and Happy🎄Christmas🎄

 

Just have to love these from Jamie Oliver's Recipes on C4 #jamieseasychristmas

My favourites from this are…

Nice one Jamie

UCF Health: Superfoods For Super Health

Best Choices For Eating Healthfully